“I wanted to share this with as many people as I possibly can so that people can benefit in the many ways I have.
A friend suggested I meet Jo and try Solution Focused Hypnotherapy for some of my issues, mainly anxiety and low self esteem, which have blighted me for about 11 years since my dad died and my relationship ended in the same year, but to be fair some of my issues pre-dated even those two huge life events. I went into hypnotherapy with an open mind, although maybe on the quiet, thinking this lady will not be able to help, the issues are too deep rooted.
But OMG how wrong I was!!! I have tried to resolve some of my issues and have had quite a lot of counselling in the past. Counselling allowed me to offload in a safe space but was not revelatory in the way I have found hypnotherapy to be! Jo and this process have quite simply changed my life. I have seen things more clearly than I ever have in my entire life. I have taken much needed positive action with various aspects of my life and have come to understand my brain and how my thoughts and thinking have literally had me locked in negativity, anxiety and low self esteem… well not anymore!!! I feel motivated, happy and optimistic for the future. I am more rational and able to take a minute to understand my thoughts. I feel like I have been given a super power! Jo is magic, I instantly liked her, trusted her and felt completely comfortable being guided through this journey. If anyone out there is struggling with any issues or is already winning at life and wants to take things to the next level then this is for you. I am so grateful to have made this discovery. I never thought it possible to feel so different and in the best way!”
