Are you heading towards an addiction, or are you already there?
Is your enjoyment of drink, recreational drugs, nicotine, sex or gambling etc. becoming a problem to you and those around you? Is this reliance dictating your life and making you do things against your moral or better judgement? Are they affecting your health, wealth and relationships?
Metta Hypnotherapy can help you see what you are capable of achieving, should you desire your preferred future, addiction free.
Five Common Elements of Addiction:
- Feeling different
- Preoccupation with the behaviour
- Temporary satiation
- Loss of control
- Negative consequences
There is no need to feel ashamed, you are not on your own!
Facts:
- Some personalities are pre-disposed to addictions, understanding this can help
- Smoking is not treated as an addiction, merely a habit which can be broken in a 2 hour hypnotherapy session, other addictions could take more than 16 weeks
- Quitting an addiction can be a gradual process — it often takes several attempts to get to the desired outcome however self-care can help avoid relapses
- Addiction is fundamentally about compulsive behaviour
- Compulsive drug seeking is initiated outside of consciousness
- The more individualized and broad-based the treatment a person with addiction receives, the better the outcome
Energies transferred from addiction gratification to our preferred goals spiral upwards, allowing us to enjoy other areas of life we never imagined possible.
